Daytime Talk Show Host Reveals Her Dramatic Weight Loss Secrets!
Wendy Williams attributes her 50 lb weight loss to diet and exercise including Pilates and cardio.
No more fad diets. No more eating late. No more refined sugar or dairy.
She’s cleaned up her act not just to look better but also to prevent ill health and disease.
Have a look at her dramatic story!
Wendy Williams’ 50-pound Weight Loss Diet Secrets: Vegan Diet, Pilates and Cardio Exercise!
Media personality Wendy Williams sized down to 145 pounds and shared her weight loss secrets were a vegan diet and exercise…….
Wendy Williams credits her 50-pound weight loss on a vegan diet that is free from refined sugards, eggs and dairy……
During a Q&A video chat, Williams shared to a viewer that her weight-loss secret is “lots of cardio and Pilates” when she is at the gym. She admits that she has gone under the knife for liposuction and tummy tuck which jumpstarted her healthier lifestyle.
“I go to the gym because it’s not about me losing weight at this point, it’s about me trying to fight heart disease,” she said. “Slow and steady is the name of the game. It’s not going to happen overnight. I no longer believe in fad diets, crash diets…yes, I did have a jump-start because years ago I did get the liposuction and a tummy tuck, but I have to say that, if there is a poster child for plastic surgery and the jump-off to a new lifestyle, it would be me.”
She also adds that she does not believe in weight loss fads anymore…….
Williams is a daytime host of “The Wendy Williams Show” which is now on its seventh season…….