Fascinating Look at a Pilates Healer at Work!
Elizabeth Larkam is one of the treasures of the Pilates world, and here she briefly demonstrates fascinating movements to connect our most mysterious body tissue!
Take a look!
Elizabeth Larkam’s Fascia in Motion
In the Sept/Oct issue of Pilates Style, industry innovator Elizabeth Larkam shares a series of movements she created to cultivate the body’s web of connective tissue, to change the way you move in just about everything you do. Check out these videos of Elizabeth performing bonus moves from her workout.
For 2 more brief and amazing videos go to http://www.pilatesstyle.com/2015/exercises/bonus-videos-elizabeth-larkams-fascia-in-motion.