If You Think Pilates Is Easy Try This!
I’ve been doing Pilates for decades and this is crazy hard! Your abs will burn and fat just RUNS away!
Best of all it’s a super effective workout for all your core muscles and the core is king! The core is key to all movement throughout the body as well as balance, posture, preventing falls and reducing your risk of injury.
If you like a good healthy hard workout once in a while this extreme ab workout is for you. I love it and I bet you will, too!
Take a look at this short video.