Free online Pilates lessons for a complete 30 minute workout at home or work. One of today's most experienced instructors presents a new and thrilling teaching method that makes Pilates quick and easy to learn, the way Joseph Pilates originally taught! No more wordy, complicated, time-consuming instruction.
Another Excellent Video By One of Today’s Best Pilates Teachers We are big fans of Brett Miller who is not just one of the top 5 Pilates bloggers. He’s also a damn great teacher! We’ve introduced you to his blog which consistently puts out the best Pilates articles and videos once a week. And we […]
