Setting the Record Straight About 4 Common Misconceptions About Pilates! Despite the fact that Pilates has been around for nearly 100 years, several misconceptions remain among a surprising number of people. This brief article puts these myths to rest once and for all! Luckily, these misunderstandings don’t seem to effect the growing popularity of Pilates […]
Wordy Pilates Is a Danger to Your Health!
This Pilates Teacher Is Simply & Quietly Starting a Revolution! I’m reprinting this thought-provoking article by Bob Hannum appearing in one of the best Pilates websites, PilatesIntel.com. In fact, the creator of PilatesIntel recently told me that Bob’s article has had the most hits of any of his many highly regarded articles that have been […]
The Pilates Problem!
This Is By One of My Two Favorite Writers in the Pilates World Today! This fascinating article by Bob Hannum, a teacher for 4 decades and taught by a ‘Pilates Elder,’ points out the #1 Pilates problem and a simple solution! He knows what he’s talking about as one of today’s most experienced Pilates mat […]
Beware the 'Plank!'
It’s NOT for Everyone! Here’s How An Experienced Pilates Student Suffered Month’s of Pain From ‘Planking!’ It’s become a craze. Many fitness classes include it and even hold contests for the longest-held plank! It’s fun and effective but for some very dangerous! Many Pilates classes now include it. Planking can be a great way to […]