Here’s a Healthy and Unforgettable Holiday!
Pilates Holidays with Flavours
The popular holiday tour guide, Flavours, has teamed up with some of the best Pilates trainers to offer exciting and unique Pilates holidays in Italy. Imagine a morning Pilates class beside stunning Italian vistas followed by a cooking class with a Flavours chef!
Imagine Yourself in Beautiful Sicily, Amalfi, Puglia, or Tuscany
Flavours chose some of the most beautiful venues in all of Italy including Sicily, Tuscany and newly added Puglia and Amalfi for a rejuvinating and unforgettable Pilates holiday. A Pilates course in Italy is the perfect break for any age and fitness level. No Pilates or exercise experience required! Choose a week or more in fabulous Sicily, Tuscany, Puglia, and Amalfi.
Get Away and Learn the Most Popular Exercise
Pilates courses are led by some of the finest experts in Pilates. This exercise method is not only the most popular fitness technique worldwide, it is widely recommended by elite athletes and physical therapists for improving strength, balance, and range of motion all in one workout. No other exercise method is more effective for strengthening core muscles. As an added benefit most back problems disappear with a strong core. The fluid and gentle movement central to the Pilates method relieves joint pain. For these reasons Pilates is particularly helpful for young and old alike. “Our courses will leave you feeling truly rejuvenated!”
Perfect for Singles or Couples
Read more from Flavours many satisfied guests.