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Oct 27 2015

(Video) 3 Minute Lower Ab Pilates

My favorite Pilates ab exercises in only 3 minutes!

Another excellent video by POP Pilates featuring my absolute favorite ab exercises, and it’s only 3 minutes!

Well produced video, fun instruction…

Take a look!

For more go to https://www.youtube.com/watch?v=0Nv8lfshoqQ

Written by Bob Hannum · Categorized: Abs, Instruction · Tagged: pilates

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